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Guided Meditation / First Time

Available Online

Quiet the Mind, Hear the Heart – Journey Within.


Upcoming Sessions


Service Description

This complimentary group meditation is an invitation to pause, breathe, and reconnect with the quiet wisdom within you. Whether you’re new to meditation or deepening your spiritual practice, you are welcome here—fully supported, seen, and safe. This is a space to simply be. No expectations, no pressure—just gentle guidance to help you feel nurtured, centered, and aligned with your inner compass. ✨ What to Expect: Spoken word and soothing breath Grounding techniques Heart-centered connection Releasing tension and quieting the mind Energy alignment and inner stillness 💻 Come prepared: Join via Zoom (link sent upon registration) Settle into a comfortable position—lying down, seated in a chair, or cross-legged Headphones recommended for best sound Bring something meaningful to you: a crystal, candle, or sacred item Create a cozy space with pillows, a blanket, or anything that supports your comfort Your heart knows the way. Let’s begin the journey together. Book your free session today and take the first step toward peace, clarity, and inner alignment.

1 h
$0
Virtual Online

Cancellation Policy

Meditation Policy To create a respectful and supportive space for all participants, please note the following: Booking: Reserve your spot in advance; space may be limited. Cancellations: Cancel at least 12 hours in advance to open space for others. Late cancellations may forfeit the session unless due to emergency. Late Arrivals: Please arrive on time. Entry may not be permitted once meditation begins to preserve the group experience. Waitlist: If full, you may join a waitlist. Openings are offered in the order received. These guidelines honor the sacred container we co-create together. Thank you for your presence and care.


Contact Details

1-425-270-8129

info@icheartcoaching.com

Seattle, WA, USA


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